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Bootcamp llc.
Services
I'm here to help you reach your goals, and I know sometimes you just want convience. So, Ill come to you (Gym, job, or home), if not, Im located in the Upper Marlbooro, MD area. I love different scenery and sometimes the gym could be intimidating, so I base all of my training outside. I'm extremely flexible and reasonable, so just call or email me and we can get you started to a healthier life. Everyone can make the change, it just take you to take the first step.
PERSONAL TRAINING
Just me and you... OHHHH baby, Just me and You!!! Everyone is different and so are their bodies. I will be able to focus on you and your form (form is key, we dont want injuries) I will customize a workout built just for you. The work out will consist of aerobics and strength, but using the HIIT (High, Intensity, Interval, Training) style.
Availability
Mornings-7am-9am
Afternoon-1:30pm-5:30pm
Sunday & Monday-7am-12pm/2:00pm-7pm
GROUP TRAINING
My group session can be 3 and no more than 10 people. I like to focus on each and every one of you, so I like to keep my classes small.
Follow my Personal Training schedule for appointments.
Appointments Only.
If you do not cancel within 24 hours, your refund is voided or your still liable for payment.
Education and Certifications:
CPR/AED
K & K Insured
Clark Atlanta
Bowie State
Payment
Cash
Paypal
Paypal payments must be complete before first session
I know its life and things happen, so if you need to cancel, please give me a 24 hour notice so I can reschedule. If not, your payment will be forfeited.